#255 Suggested Steps (Dec. 1st) - Tricia Parido (Central Coast, CA)#255 Suggested Steps (Dec. 1st) - Tricia Parido (Central Coast, CA)
Daily Reflection Podcast
Tricia Parido discusses how emotional intelligence and the Twelve Steps have shaped her recovery journey.
28:28•1 Dec 2021
Tricia Parido on Mastering Emotional Intelligence in Recovery
“This understanding to you know, is what totally changed my life, right.”
Feeling overwhelmed by your emotions during recovery? Tricia Parido, owner of Turning Leaves Recovery Life and Wellness Coaching, has some wisdom to share. In this episode of the Daily Reflection Podcast, Tricia opens up about her journey and how the concept of 'Suggested Steps' has been pivotal in her sobriety. She dives into the importance of emotional intelligence and how it has helped her manage her feelings and reactions, making her path to recovery smoother and more controlled.
Tricia’s insights highlight the power of the Twelve Steps, not just as a guide but as a lifeline. She recounts her sponsor's analogy: the Twelve Steps are 'suggested' in the same way pulling a parachute cord is 'suggested' when jumping out of an airplane – it's essential for survival. Through heartfelt anecdotes and practical advice, Tricia emphasizes learning from positive examples and the magic found in each person’s unique journey.
The episode wraps up with a discussion on the freedom that comes with recovery and the importance of service to others. Whether you’re navigating your own recovery or supporting someone who is, Tricia’s story offers valuable lessons on mastering emotional intelligence and finding freedom in sobriety.

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