#258 Cognitive Distortions, Humility and A Prayer to Become All That I Can Be#258 Cognitive Distortions, Humility and A Prayer to Become All That I Can Be
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche discusses cognitive distortions, humility, and personal growth in the 12-step journey.
8:12•15 Sept 2023
Facing Cognitive Distortions: Humility and Growth with Nora Franche
Episode Overview
- Explore the significance of humility and mindset coaching in the 12-step journey with Nora Franche in the Grateful Blessed Mess podcast
- Delve into the impact of cognitive distortions and the foundational role of humility in the Alcoholics Anonymous program
- Gain valuable insights and reflections from Nora's experiences, encouraging self-reflection, humility, and personal growth
- Join the engaging narrative that emphasizes the importance of mindset coaching and the pursuit of becoming all that one can be
- Discover the transformative power of embracing spiritual values and actively participating in the 12-step process
“If pride is thinking yourself to be other than you are, then humility is believing and seeing yourself as you are. And there's a beautiful quote in the big book about humility. And it's, I'm not going to say it right now because it's, I heard it recently and it was just, what I really loved about it was this part where it's seeing yourself as you are.”
Feeling stuck in a cycle of negative thoughts? Nora Franche, a Catholic mindset coach, is here to help you break free. In this episode of 'Grateful Blessed Mess', Nora tackles the tricky topic of cognitive distortions. She shares how these unhelpful beliefs can cloud our judgment and keep us from living our best lives. But don't worry, she's got some practical advice to help you see things more clearly.
Drawing from her own experiences and the wisdom of the 12-step program, Nora emphasizes the importance of humility. She explains how acknowledging our flaws can be a powerful step toward personal growth. And if you're feeling lost or dissatisfied in your sobriety journey, Nora's reflections might just offer the guidance you need. With a mix of personal anecdotes and spiritual insights, this episode is a must-listen for anyone looking to find clarity and purpose in their recovery journey.
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