Opening Up: The Journey from Silence to Honesty
Episode Overview
Transparency is crucial for rebuilding trust in relationships affected by addiction. Using tools like Soberlink can help maintain accountability and support. Emotional literacy is key; tools like the feelings wheel can aid communication. Holding space for a partner's emotions requires patience and empathy. Not all relationships can be saved; recognising when to let go is important.
"Trust is lost in buckets and rebuilt in droplets."
Curious about how others navigate their sobriety journey? This episode of 'Till The Wheels Fall Off' with Matt and Paige Robinson is a heartfelt exploration into the complexities of opening up in relationships affected by addiction. With over two decades of experience, Matt candidly shares his personal struggles and triumphs in rebuilding trust and honesty with his wife, Paige.
Through a mix of raw honesty and practical advice, Matt discusses the importance of transparency in recovery and how tools like Soberlink can aid in rebuilding trust. Matt delves into the emotional hurdles many face when trying to open up about their struggles, emphasising that silence often masquerades as strength. He encourages listeners to embrace vulnerability, offering practical tips like using a 'feelings wheel' to articulate emotions.
This episode isn't just for those in recovery; it's also for partners who want to understand and support their loved ones better. The episode underscores the importance of patience and empathy, while also acknowledging that not all relationships can be saved. Whether you're in the thick of recovery or supporting someone who is, Matt's insights offer a beacon of hope and a reminder that authenticity is key to any meaningful relationship.
So, are you ready to face the truth and start building a life of integrity? Dive into this episode for a refreshing take on recovery and relationships.