#258 When the Chips are Down (Dec. 6th) - Ceci B. (Ponte Vedra Beach, FL)#258 When the Chips are Down (Dec. 6th) - Ceci B. (Ponte Vedra Beach, FL)
Daily Reflection Podcast
Ceci B. shares how faith, journaling, and gratitude have helped her find emotional stability in recovery.
35:31•6 Dec 2021
Ceci B.: Finding Faith When Life Gets Tough
“So it's that faith, it's that faith that comes from experience and sobriety, One Day at a time, One Day at a time, day after day.”
Ever wondered how to stay emotionally stable when everything seems to be falling apart? Ceci B. from Ponte Vedra Beach, FL, is back on the Daily Reflection Podcast to share her journey through faith and recovery. In this episode, she opens up about her experiences with the Daily Reflection titled 'When the Chips are Down'. Ceci talks about how she discovered that relying on a higher power was the key to her emotional stability.
She shares that while human efforts can impact her well-being, it's her faith in God that provides the real, lasting nourishment for her spiritual health. Ceci also dives into the importance of journaling and gratitude in her recovery process. She explains how these practices help her identify and address character defects and resentment. By focusing on self-worth and letting go of the urge to control everything, she has found a new sense of peace.
The episode highlights the role of friendship in recovery, emphasizing how supportive relationships can make a huge difference. Ceci and the hosts discuss how these connections have been vital in their own journeys. This episode is a heartfelt reminder that even when life gets tough, there is always hope and a way forward. It's a must-listen for anyone looking for inspiration and practical advice on staying sober and emotionally balanced.
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