Blazik
Blazik
#26 - Breakups in sobriety
#26 - Breakups in sobriety
#26 - Breakups in sobriety
Tuesday 24th January 2023
Julia discusses coping with a breakup while staying sober on 'The Young, Fun and Sober Podcast'. Find hope and practical advice in her heartfelt story.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blazik
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
55 (View all)
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Get the buttons here!Julia's Journey: Coping with Breakups While Staying Sober
The heartbreak recovery is not linear. And like I don't want to say get it over with, but it's I'm finding for me, it's it's better that I do that, because then I kind of give myself a chance to not feel, you know, horrible and like I'm trying to keep it together the rest of The Day.
Heartbreak is tough enough, but dealing with it while staying sober can feel like an uphill battle. In this episode of 'The Young, Fun and Sober Podcast', Julia opens up about her recent breakup and the unique challenges she faces as she navigates this emotional storm without alcohol. She shares her raw and honest experiences, shedding light on the importance of having a solid support system.
From leaning on sober friends to finding the right therapist, Julia emphasizes that you don't have to go through it alone. Julia's story is a testament to the non-linear nature of recovery. She candidly talks about the ups and downs, reminding listeners that it's okay not to be okay sometimes. Her journey highlights the significance of self-care, even when it's the last thing on your mind.
She discusses how isolating herself from non-sober friends wasn't helpful and how reconnecting with them has been a crucial part of her healing process. Despite the heavy topic, Julia's words are filled with hope and resilience. She offers practical advice on seeking mental health support and stresses the importance of taking things one day at a time. Her candidness provides comfort and inspiration for anyone going through similar struggles.
Tune in to hear Julia's heartfelt story and find solace in knowing you're not alone on this journey.