#266 Our Internal Children#266 Our Internal Children
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche explores 'internal children' and the impact of upbringing on our beliefs, offering relatable insights for the 12-step journey.
7:08•23 Sept 2023
Healing from Within: Nora Franche on Embracing Our Internal Children
Episode Overview
- Exploring the concept of internal children and the impact of upbringing
- Reflecting on the belief that we are gifts, not burdens
- Sharing personal revelations and insights on healing and unburdening
- Discussing the transformative work of internal family systems
- Offering a relatable and encouraging perspective for 12-step journey
“Today, I will treat myself and any children I have as though we are a gift. I will let go of any beliefs I have about being a burden to my higher power, my friends, my family, and myself.”
Ever wondered how your childhood experiences shape your adult life? Nora Franche, a Catholic mindset coach and seasoned 12-step participant, dives into this very topic in her enlightening episode. She discusses the concept of 'internal children' and how our upbringing influences our beliefs and relationships. Nora's reflections are deeply personal and grounded in her journey towards healing and wholeness. She highlights the importance of recognizing that we are gifts, not burdens, and explores the transformative power of internal family systems.
This episode is perfect for anyone feeling stuck or dissatisfied in their sobriety journey, offering relatable insights and practical advice. Nora's heartfelt sharing provides a comforting and encouraging perspective for those navigating the complexities of recovery. Tune in to find gratitude amidst the mess and learn how to embrace your true self.
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