#28 - Kate Hewitt's Imperfect Adventure: Career Change, Binge Eating Battles, and Finding Balance#28 - Kate Hewitt's Imperfect Adventure: Career Change, Binge Eating Battles, and Finding Balance
In an Imperfect World
Kate Hewitt shares her journey from teaching to fitness, overcoming disordered eating, and finding balance in life.
1:15:31•3 Feb 2023
Kate Hewitt's Journey: From Teaching to Fitness and Beyond
“But I think for me it just got to a point of whether I wanted to continue my life with without having a period, being constantly preoccupied by food and calories, not being able to go on social occasions, not being able to enjoy my life, essentially like not be able to actually live without thinking about food every second of the day.”
Kate Hewitt, known as Kate Koaching on Instagram, takes us on a riveting journey of transformation in this episode of 'In an Imperfect World'. Hosted by Sarah Catterson, this episode dives into Kate's bold move from a teaching career to becoming a fitness coach. But that's just the beginning. Kate opens up about her struggles with disordered eating and how she managed to overcome these challenges while traveling to places like Bali, Dubai, and Tenerife.
Her story is a compelling mix of adventure, self-discovery, and the pursuit of balance in life. Kate also shares her experiences with photoshoots and how hiring a coach played a crucial role in her journey. This episode is a must-listen for anyone grappling with body image issues or contemplating a major life change. It's packed with valuable lessons on mental health, self-care, and the importance of embracing life's imperfections.
So, tune in and get ready to be inspired by Kate's incredible story.
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