29: Activate Yourself with Geeta Sidhu Robb - Episode 2929: Activate Yourself with Geeta Sidhu Robb - Episode 29
UK Health Radio Podcast
Kari Schwear discusses gray area drinking and her journey to founding GrayTonic and Question the Drink.
39:57•1 Jan 2024
Questioning the Drink: Kari Schwear on Gray Area Drinking
Episode Overview
- Carrie Schreier shares her personal journey as a gray area drinker, advocating for raising awareness about this often overlooked issue
- Insights into the stages of change and the power of identity shift for making positive lifestyle adjustments
- A thought-provoking conversation on the complexities of alcohol consumption and fostering personal growth
- Embracing the transformative potential of self-reflection and challenging societal conditioning
- Authentic, compassionate, and hopeful dialogue resonating with listeners' experiences and aspirations
“So I need clarity. You said it only works for 20 minutes and then you add, what does that mean? - Gita Sidhu Robb”
Ever felt stuck between casual drinking and full-blown addiction? This episode of 'Activate Yourself' with Geeta Sidhu Robb dives deep into that gray area. Geeta chats with Kari Schwear, the founder of GrayTonic and the Question the Drink movement. Kari opens up about her personal journey through this ambiguous zone of alcohol consumption, sharing the pivotal moments that led her to help others in similar situations.
The conversation covers the complexities of gray area drinking, offering practical insights into recognizing the signs and taking steps towards change. Kari's story is both relatable and inspiring, providing a fresh perspective on how identity shifts and self-reflection can lead to meaningful lifestyle changes. Whether you're questioning your own drinking habits or supporting someone who is, this episode offers valuable takeaways for anyone navigating the murky waters of alcohol use.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.