UK Health Radio Podcast
UK Health Radio Podcast
29: Nutrition for Me! with Dora Walsh - Episode 29
29: Nutrition for Me! with Dora Walsh - Episode 29
29: Nutrition for Me! with Dora Walsh - Episode 29
Sunday 25th February 2024
Join Jess Higgins and Dora Walsh on 'Nutrition For Me' as they explore the health benefits of bone broth, from joint health to better digestion.
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Get the buttons here!Bone Broth Benefits: A Deep Dive with Jess Higgins on 'Nutrition For Me'
Episode Overview
- Bone broth is a foundational health food packed with collagen, protein, and essential nutrients.
- Jess Higgins shares insights on the traditional and functional aspects of bone broth.
- Bone broth differs significantly from commercial stock cubes due to its natural ingredients and rich nutritional profile.
- Customer feedback highlights various health benefits of incorporating bone broth into daily diets.
- Prioritizing health through natural, nutrient-rich foods like bone broth is essential for overall well-being.
Bone broth is a foundational health food, packed with collagen, protein, amino acids, electrolytes, and minerals, providing a plethora of natural benefits for overall well-being.
Ever wondered if your grandma's bone broth could be the secret to better health? In this episode of 'Nutrition For Me', host Dora Walsh chats with Jess Higgins, the founder of Freya Foods, about why bone broth is making a big comeback. They talk about how this age-old remedy can help with everything from joint pain to digestion and even skin health.
Jess shares her journey of starting Freya Foods and how she turned a traditional recipe into a modern health staple. Whether you're curious about the science behind bone broth or just looking for natural ways to boost your well-being, this episode has something for you. So grab a cup of tea (or maybe some bone broth) and tune in to discover how this simple food can make a big difference.