TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
#295: Boundaries Part 2
#295: Boundaries Part 2
#295: Boundaries Part 2
Wednesday 18th February 2026
Explore anti-values and how they help set boundaries for healthier relationships in this episode of 'Till The Wheels Fall Off'.
Explicit
49 minutes
Informative
Inspiring
Encouraging
Honest
Supportive
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
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Episodes:
299 (View all)
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Get the buttons here!Setting Boundaries: Understanding Anti-Values
Episode Overview
- Identify anti-values to set effective boundaries.
- Boundaries should be based on personal values and non-negotiables.
- Yelling and criticism can erode trust and self-esteem.
- Mutual growth is essential for healthy relationships.
- Personal space and consent are crucial boundary elements.
"We don't have to yell to talk. We don't have to yell to disagree."
How do individuals turn their lives around after addiction? This episode of 'Till The Wheels Fall Off' continues the engaging series on boundaries with Matt and Paige Robinson. Picking up from Part 1, where values were the focal point, this part delves into what the hosts call 'anti-values'. These are the behaviours that make you feel uneasy or disrespected, like yelling, criticism, or gossip.
The episode encourages listeners to identify these anti-values to help establish firm boundaries that protect self-trust and self-esteem. With humour and candidness, Matt and Paige share personal anecdotes about setting non-negotiable boundaries in their own lives, like handling interruptions or dealing with excessive criticism. They also touch on more serious topics like non-consensual contact and the importance of mutual growth in relationships.
If you've ever struggled with setting boundaries or wondered how to deal with those who disrespect them, this episode offers practical advice and real-life examples to guide you. So, what anti-values are lurking in your life, and how can you address them to foster healthier relationships?