Tammi Salas: Finding Sobriety Through Art and Spirituality
"I'm not 21, so I can't (drink.)" —Tammi on following the rules
What happens when creativity becomes a lifeline in recovery? Meet Tammi Salas, an artist and writer who hasn’t touched a drink since February 3, 2015. In this episode of 'Since Right Now', Tammi opens up about her transformative journey from owning a wine bar to embracing a life of sobriety. She shares how her daily art practice acts as a form of meditation and therapy, helping her navigate the ups and downs of recovery.
Tammi’s story is not just about giving up alcohol; it’s about finding new ways to connect with herself and the world around her. She delves into her spiritual beliefs, the concept of a higher power, and how these elements play a crucial role in her sobriety. Tammi also tackles the tricky social situations that come with being a non-drinker and offers practical advice on how to handle them.
From improved relationships and better sleep to heightened creativity, she highlights the numerous benefits she has experienced since eliminating alcohol from her life. Early sobriety can be tough, but Tammi emphasizes the importance of building a strong support system and finding joy in everyday moments. She also discusses the power of gratitude and reflects on her journey, offering insights that can resonate with anyone on the path to recovery.
This episode is a heartfelt exploration of how creativity and spirituality can be powerful tools in maintaining sobriety.