3.19 No Evil On Live3.19 No Evil On Live
Since Right Now
“You can’t fight your way out.” Chris on the fig…
33:35•14 Dec 2016
Tackling Social Anxiety in Recovery: Stories and Strategies from Since Right Now
“Chris on the fight-or-flight response to situations that trigger his social anxiety: 'You can’t fight your way out.'”
Ever feel like social anxiety is a mountain you can't climb, especially while navigating recovery? In this episode of 'Since Right Now', Jeff, Matt, and Chris dig into the nitty-gritty of dealing with social anxiety when you're on the path to sobriety. Chris opens up about his own battles with the fight-or-flight response and how it shapes his interactions. He shares practical tips on managing these triggers, including the use of non-alcoholic beers and beta blockers.
The trio doesn't shy away from discussing the ups and downs of their recovery journeys. They touch on the tricky terrain of resentments and beliefs within the AA community, offering a candid look at their personal experiences. With their signature blend of humor and honesty, the hosts make you feel like you're part of a supportive conversation among friends.
Whether you're struggling with social anxiety or just curious about the challenges faced by those in recovery, this episode offers a wealth of relatable stories and practical advice.
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