Alex Olshonsky
Alex Olshonsky
#3: An Embodied Exploration of Non-Dual Awakening with John J. Prendergast, PhD
#3: An Embodied Exploration of Non-Dual Awakening with John J. Prendergast, PhD
#3: An Embodied Exploration of Non-Dual Awakening with John J. Prendergast, PhD
Wednesday 10th January 2024
Join Alex Olshonsky and John J. Prendergast, PhD, on 'Deep Fix' as they explore non-dual awakening and embodied awareness. Find inner peace and connection.
75 minutes
Transformative
Informative
Empowering
Inspiring
Supportive
About this podcast
Author:
Alex Olshonsky
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Holistic Health Innovations
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Discovering Inner Peace: A Journey with John J. Prendergast, PhD
Episode Overview
- John J. Prendergast, PhD, offers a unique synthesis of Western psychological training and spontaneous sensitivity.
- Listeners are guided to rest in and as awareness, fostering a deep understanding of the multidimensionality of experience.
- The episode emphasizes the importance of embracing the fullness of life and appreciating the bittersweetness of human existence.
- Prendergast's approach encourages a real landing in the poignancy of being human, leading to a profound sense of openness and inner authority.
- Through simple and clear practices, the conversation delves into the non-dual approach, focusing on embodied exploration and innate wisdom.
The descent of awareness into the human experience, to a full embrace of the human experience, to a real landing here in the poignancy of being human. It's just too painful.
Ever felt the need to truly connect with your inner self and understand your deepest knowing? In this episode of 'Deep Fix', Alex Olshonsky sits down with John J. Prendergast, PhD, a renowned non-dual teacher and retired psychotherapist. John brings a unique blend of Western psychology and spiritual wisdom, making for an enlightening conversation that’s both profound and practical.
Alex and John dive into topics like overcoming social anxiety by recognizing our interconnectedness and moving beyond the constant chatter of our minds to access our true nature. This isn’t just a talk; it's an experience. John guides Alex through embodied explorations of non-dual inquiry, exercises you can follow along with to tap into your own awareness. If you’re curious about how to rest in awareness and embrace the full spectrum of life’s experiences, this episode is a must-listen.
Tune in for a journey that promises to leave you feeling more connected and at peace.