CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions
3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions
3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions
Tuesday 20th December 2022
Understand how trauma warps perspective and the effects of gaslighting in CPTSD Recovery Episode 3. Learn to trust your own reality.
Explicit
19 minutes
Thought-provoking
Informative
Raw
Engaging
Honest
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
96 (View all)
Do you want to link to this podcast?
Get the buttons here!Seeing Through Trauma: How Perspective Shapes Our Reality
Our lives are simply based on interpretations of our lives, and those continue deepening as we validate our prior interpretations with new events that are confirmed somehow in practice...
Ever feel like your view of the world is a bit skewed? In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host dives into the complex topic of perspective and its connection to trauma. You'll hear about how post-traumatic stress can warp our perceptions, making it hard to trust what we see and feel. The episode tackles heavy hitters like gaslighting and cognitive self-corruption, showing how these insidious forces can distort reality and erode self-trust.
The host shares personal stories and reflections, shedding light on how trauma can be passed down through generations, affecting not just you but your entire family tree. This isn't just about identifying problems; it's about validating your experiences and learning to honor your unique perspective. If you've ever doubted your own reality or felt gaslighted by others, this episode offers a powerful reminder: trust your gut, because only you know where you've been.
Tune in for an eye-opening discussion that blends raw honesty with actionable insights.