Recovery After Stroke
Recovery After Stroke
3 Tips to Heal Your Brain After Stroke – Dr. Nicholas Schmidlkofer
3 Tips to Heal Your Brain After Stroke – Dr. Nicholas Schmidlkofer
3 Tips to Heal Your Brain After Stroke – Dr. Nicholas Schmidlkofer
Monday 24th October 2022
Learn essential tips from Dr. Nicholas Schmidlkofer on nutrition, breathing techniques, and brain recovery after a stroke in this episode of 'Recovery After Stroke'.
90 minutes
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Get the buttons here!Brain Recovery After Stroke: Dr. Nicholas Schmidlkofer’s Top Tips
Any change to a diet from like the standard American diet or from processed food is a good change.
Ever wondered how to help your brain heal after a stroke? Dr. Nicholas Schmidlkofer, a chiropractor and Functional Neurology practitioner, shares his expertise in this episode of 'Recovery After Stroke'. With a focus on practical, everyday strategies, Dr. Schmidlkofer offers three essential tips to aid brain recovery. He highlights the role of nutrition, recommending a carnivore-ish diet while cautioning against certain foods that might hinder progress.
Breathing techniques also take center stage as he explains how proper breathing can support brain health and improve memory post-stroke. Whether you're a stroke survivor or a caregiver, this episode is packed with actionable advice that could make a significant difference in the recovery journey. Tune in to gain valuable insights and discover new ways to support brain healing.