Jodie Gale
Jodie Gale
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
Saturday 19th December 2020
Jodie Gale shares 30 COVID-friendly tips for a peaceful Christmas, discussing trauma, addiction recovery, and setting boundaries.
42 minutes
Empowering
Informative
Healing
Supportive
Transformative
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
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Episodes:
50 (View all)
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Get the buttons here!Surviving the Holidays: 30 COVID-Friendly Tips for a Peaceful Christmas
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Jodie explores reasons behind this anxiety and introduces Martha Beck's strategies for surviving family gatherings. With COVID adding another layer of complexity, she also discusses family estrangement and safety during the pandemic. This episode is packed with recovery tools for addiction, anxiety, depression, eating disorders, and more. Jodie’s 30 COVID-friendly alternatives to a dysfunctional family Christmas are designed to help you find peace and joy, even in challenging times.
Tune in for a blend of personal stories and expert advice that aims to support your journey towards healing and self-discovery.