Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn
301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn
301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn
Wednesday 5th February 2025
Veronica Valli and Dr. Kimberly Horn discuss why friendships are crucial in sobriety and offer tips for nurturing these vital connections.
Explicit
38 minutes
Informative
Supportive
Compassionate
Hopeful
Engaging
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
388 (View all)
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Get the buttons here!The Power of Friendship in Sobriety with Dr. Kimberly Horn
Episode Overview
- Friendships are crucial for happiness and health.
- Recalibrating friendships is part of the sobriety journey.
- Intentionality is key in building meaningful connections.
- Kindness and grace help manage differing views.
- Friendship dynamics change with life stages.
"Human connection is the antidote to loneliness"
In this engaging episode of the Soberful podcast, Veronica Valli is joined by Dr. Kimberly Horn to explore the vital role friendships play in our lives, especially for those on a sobriety journey. Dr. Horn, author of 'Friends Matter for Life', shares her insights on how friendships impact our happiness and health more than almost any other factor.
The discussion touches on the complexities of friendships in sobriety, highlighting the importance of real-life connections as a lifeline for those in recovery. With humour and empathy, Veronica and Dr. Horn delve into the art of recalibrating friendships, acknowledging that not all relationships are meant to last forever. They address the challenges of navigating friendship dynamics as we age, offering practical advice on maintaining and nurturing these bonds. Dr.
Horn's concept of 'dialling up and down' friendships provides a fresh perspective on managing relationships with differing views, encouraging kindness and grace as essential elements in building meaningful connections. Whether you're seeking new friendships or trying to rekindle old ones, this episode offers valuable insights into how friendships can be a source of strength and support in sobriety. So, if you're curious about how to foster deeper connections while living alcohol-free, this conversation is definitely worth your time.