Navigating Sobriety and Family with Sasha Tozzi
Episode Overview
Sasha Tozzi shares her journey to sobriety at age 26. The role of social anxiety in her addiction. Transition to recovery coaching and hypnotherapy. Contemplating family and motherhood. Spiritual connections in recovery.
"Feeling that sense of connection and intimacy with the rest of life, my environment, myself, nature, God, and other people."
In this engaging episode of the Soberful podcast, host Veronica Valli welcomes Sasha Tozzi, a recovery coach who shares her inspiring journey to sobriety and her insights into life after addiction. Sasha candidly recounts her struggles with social anxiety and how it led her to alcohol and drug use at a young age. Growing up in a suburb near Washington D.C., she felt immense pressure to fit in, which alcohol initially helped alleviate.
Sasha got sober at 26, overcoming a challenging period in her life that involved substance abuse, particularly cocaine. Her path to recovery was not straightforward, but it was transformative. She shares how becoming sober allowed her to evolve into a recovery coach, helping others through hypnotherapy and one-on-one coaching sessions. Her work has expanded from focusing solely on addiction to addressing codependency and other related issues. A significant portion of the conversation explores Sasha's thoughts on family and motherhood.
She reflects on the diverse ways people become parents, from surrogacy to adoption, and shares heartfelt stories of friends who have navigated these paths. This topic resonates deeply with Sasha as she contemplates her own desires and possibilities for a family. Sasha emphasizes the importance of spirituality and connection in her recovery, discussing how these elements have helped her maintain sobriety and foster personal growth.
Her approach to sharing her experiences—openly, honestly, and without pretense—has made her a relatable and inspiring figure in the recovery community. Listeners are encouraged to connect with Sasha through her social media platforms where she continues to share her journey and insights. Her ability to be vulnerable and authentic is what makes her story so compelling and relatable. Overall, Sasha's journey is one of hope, resilience, and transformation, offering valuable insights and inspiration to anyone facing similar challenges.