31: The Healing Power of Your Dreams with Theresa Cheung & Kelly Sullivan Walden - Episode 3131: The Healing Power of Your Dreams with Theresa Cheung & Kelly Sullivan Walden - Episode 31
UK Health Radio Podcast
Neuroscientist Dr Julia Mossbridge joins Theresa Cheung and Kelly Sullivan Walden to talk about dreams as a kind of time travel, unconditional love and trauma healing. Guest presenters add perspectives on neurodivergence, psychic research, spiritual emergencies and how love-centred practices might shift personal and collective futures.
52:58•25 Apr 2026
Time-Travel Dreams, Unconditional Love and Healing with Dr Julia Mossbridge
Episode Overview
- Treat every dream as if it were a loving message from your future self and ask what it might be trying to heal.
- Focus less on proving whether dream or psychic experiences are "real" and more on whether they are helpful and healing.
- Unconditional love can open access to intuitive and precognitive information, acting as a kind of inner key.
- Grounding practices and support are vital when intense spiritual or psychic experiences start to feel overwhelming.
- Starting with self-love, then extending love outward, can be a simple yet powerful daily practice during difficult times.
“Dreaming is the ultimate time machine, one powered not by plutonium, but by consciousness itself.”
What makes a recovery story truly inspiring? For many people, it's when science, spirituality, dreams and sheer human tenderness all sit at the same table. This episode of UK Health Radio’s *The Healing Power of Your Dreams* brings together that mix in a big way. Dream authors and hosts Theresa Cheung and Kelly Sullivan Walden chat with neuroscientist and consciousness researcher Dr Julia Mossbridge about dreams as a kind of inner time machine.
As Julia puts it, “Dreaming is the ultimate time machine, one powered not by plutonium, but by consciousness itself.” She talks about relating to a “future self”, using dreams as messages from that future self, and focusing less on whether an experience is provably “real” and more on whether it helps you heal.
You’ll hear Julia share a striking childhood story of abuse, the loving rocking-chair woman who comforted her in her mind, and the later therapy session where she realised that woman was actually her adult self.
That moment underpins her passion for unconditional love flowing through time, and why she urges people to ask of every dream: “How is it going to be a healer?” The fantastic line-up of guest presenters – Dr Amy Robbins, Alex Wilby, Bill Webster, and Margarita Mitchell Pollack – push the conversation into areas like neurodivergence, non-speaking autistic people and telepathy, remote viewing on Mayim Bialik’s show, spiritual emergencies mislabelled as psychosis, and the “love revolution” Julia believes is coming.
There’s even a simple guided practice on sending unconditional love first to yourself, then outwards to conflict zones and those in pain. If you’re sober or rethinking your relationship with alcohol, this mix of emotional honesty, science chat and gentle humour offers a fresh way to think about healing: maybe your dreams – and your future self – have more to offer you than you’ve ever imagined.
So what might your dreams be trying to tell you about the life you’re building in recovery?
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