Nothing's Going to Stop Me: Overcoming Barriers in Recovery
Episode Overview
Identify and address past obstacles that hindered growth. Set small, measurable goals for consistent progress. Journal daily emotions and take emotional inventory. Make promises to yourself and keep them. Engage all five senses regularly for holistic well-being.
The only person you are destined to become is the person you decide to be.
How do you reach the point in recovery where you can confidently say, 'Nothing's going to stop me'? In this episode of A2D - From Addict to Disciple, David Hain explores the mental hurdles and voices that can make individuals doubt their readiness to rejoin the community. With his signature blend of encouragement and practicality, David challenges listeners to reflect on past obstacles that hindered their growth. Are you a procrastinator, a doubter, or someone who avoids rocking the boat?
David asks you to confront these tendencies head-on. Drawing from famous quotes by George Eliot and Jim Rohn, David inspires listeners to wish not for an easier path but to become better versions of themselves. He suggests practical steps like journaling daily emotions, setting small measurable goals, and making promises to oneself and others. Consistency is key, he says—never slack off in your recovery journey, even when life's circumstances tempt you to.
The episode also touches on the importance of focusing on core values and engaging all five senses regularly. David's message is clear: recovery is not just about overcoming addiction but about becoming the person you decide to be. His closing thoughts include an inspiring call to action, urging listeners to find a support group and keep striving for a life where 'nothing's going to stop us now.'
Are you ready to take the next step in your recovery journey?
This episode offers a treasure trove of wisdom and actionable advice that could be just what you need.