Sarah Catterson
Sarah Catterson
#33 - How to Overcome Anything Life Throws at You, Turning Challenges Into Your Best Opportunities with Caoileann Conway
#33 - How to Overcome Anything Life Throws at You, Turning Challenges Into Your Best Opportunities with Caoileann Conway
#33 - How to Overcome Anything Life Throws at You, Turning Challenges Into Your Best Opportunities with Caoileann Conway
Friday 25th August 2023
Performance dietitian Caoileann Conway discusses overcoming personal struggles, embracing transformation, and the impact of mindset in this inspiring episode.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sarah Catterson
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Turning Life's Hurdles into Stepping Stones with Caoileann Conway
Episode Overview
- Caoileann's life-altering decision between physiotherapy and dietetics
- Confronting and triumphing over health anxieties during hospital placements
- Caoileann's journey through ACL surgery and recovery
- The impact of manifestation and vision boards in Caoileann's life
- The importance of persistence and belief in achieving lifelong goals
I honestly think it's just being more me on it probably just more of me out there on it because even with TikTok like I'm not gonna lie I was probably just lucky with that because I remember the first video I posted I was posting an awful lot of mental health stuff on TikTok at the beginning and then I only honestly only recently in like the last two or three months started posting a wee bit more nutritional content on it.
Ever feel like life keeps throwing curveballs your way? You're not alone. In this compelling episode of 'In an Imperfect World', Sarah Catterson sits down with Caoileann Conway, a performance dietitian whose story is a testament to resilience and transformation. Caoileann opens up about her journey, sharing how she navigated tough decisions between physiotherapy and dietetics, fueled by her love for football.
She also dives into her struggles with health anxieties during hospital placements and how she turned these challenges into opportunities for growth. The episode covers a range of topics, from the differences between nutritionists and dietitians to the emotional rollercoaster of an ACL injury. You'll hear about her entrepreneurial spirit during lockdown, where she balanced baking indulgence with nutrition, and how her father's influence shaped her fitness journey.
The conversation also touches on the pressures of maintaining an authentic online presence in a world obsessed with social media metrics. Caoileann's insights on mindset and the power of vision boards offer practical advice for anyone facing personal or professional hurdles. By the end of the episode, you'll be inspired by her message to believe in yourself and take on new challenges with persistence and confidence.
Whether you're interested in nutrition, mental well-being, or just need a dose of motivation, this episode has something for everyone.