UK Health Radio Podcast
UK Health Radio Podcast
34: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 34
34: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 34
34: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 34
Tuesday 17th October 2023
Join Dr. Mark Goulston and JJ Stenhouse on 'Hurt Less Live More' as they discuss emotional healing, compassionate communication, and finding strength in vulnerability.
49 minutes
Empowering
Inspiring
Informative
Hopeful
Compassionate
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Hurt Less Live More: Finding Strength in Vulnerability
Episode Overview
- Dr. Goulston's journey of resilience and facing mortality with a unique perspective
- Insights into the transformative power of kindness, curiosity, and service
- Exploration of compassionate communication and genuine, soulful conversations
- Implications of parental relationships and emotional healing
- Candid and empathetic exchange offering genuine insights into the human experience
I think I'm feeling sad. And it's interesting as I'm going through all this mortality stuff, I do have waves of sadness. I'll see my grandchildren. And I'll just allow the sadness to show, you know, I try not to let them see it. But I allow myself to feel it. And I think it's curing depression.
What happens when a doctor faces his own mortality? In this episode of 'Hurt Less Live More' on UK Health Radio, Dr. Mark Goulston and co-host JJ Stenhouse dive into a conversation that's both raw and uplifting. Dr. Goulston opens up about the lessons he's learning from his terminal diagnosis, shedding light on how vulnerability can be a source of strength. He discusses the importance of energy and soul in communication, especially within family dynamics.
This isn't just another talk; it's a heartfelt exchange that touches on emotional healing, the power of kindness, and the role of curiosity in our lives. Dr. Goulston and JJ explore how genuine, soulful conversations can transform relationships and bring about deeper understanding. They also touch on the nuances of parental relationships and the importance of compassionate communication.
This episode is more than just a discussion; it's an invitation to reflect on your own life and relationships, and to consider how you can hurt less and live more.