34. Interview with Matt Gardiner: Secrets and Breaking Cycles of Abuse

34. Interview with Matt Gardiner: Secrets and Breaking Cycles of Abuse

Picture this: you've been struggling with alcohol since your youth, and every attempt to moderate ends in relapse. That's the reality Matt Gardiner faced, and he shares his story in this episode of 'The Weekend Sober'. Hosts Kim, Kezia, and Catherine sit down with Matt, a recovery coach and sound therapist, to talk about his battles with addiction and the powerful steps he's taken to break free.

Matt opens up about the generational cycle of alcohol abuse in his family and how he's determined to break it. The conversation doesn't shy away from tough topics like the impact of addiction on self-worth and finances. But it's not all heavy; Matt also delves into the transformative power of sound therapy and how it has played a crucial role in his recovery.

By the end of the episode, you'll find yourself inspired by Matt's resilience and hopeful about the possibility of change. This is a must-listen for anyone looking to break free from their own cycles of addiction.