#35 - Thriving in Recovery with Ashley Harris

#35 - Thriving in Recovery with Ashley Harris

Ever wondered how someone can turn their life around from the depths of codependency? Meet Ashley Harris, whose inspiring journey is the focus of this episode of 'Journeys of Resilience'. Hosts Justin Harris and Bryce Givens sit down with Ashley to explore her remarkable transformation from being lost in a codependent relationship with an addict to finding her true self and strength through recovery.

When Ashley joined Codependents Anonymous (CODA) in May 2021, she found a community that helped her feel seen and heard for the first time in years. This was just the beginning of her journey to reclaim her identity. But Ashley didn't stop there. She discovered roller derby, a sport that not only boosted her confidence but also helped her embrace assertiveness and stand firm in who she is.

Roller derby became more than just a hobby; it was a catalyst for her empowerment. In this candid conversation, Ashley opens up about setting boundaries, re-evaluating relationships, and the hard work it took to heal. Her story is a testament to the power of resilience and the importance of finding supportive communities. Whether you're on your own recovery journey or supporting someone who is, Ashley's story offers hope and practical insights.