UK Health Radio Podcast
UK Health Radio Podcast
35: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 35
35: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 35
35: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 35
Tuesday 31st October 2023
Join Juliette Karaman on Hurt Less Live More as she discusses healing from trauma, grief, and the power of empathy with Dr. Mark Goulston and JJ Stenhouse.
50 minutes
Raw
Honest
Inspiring
Empowering
Healing
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Healing Through Heartache: Juliette Karaman on Hurt Less Live More
Episode Overview
- The episode delves into the deep pain and hurt that people experience, exploring ways to hurt less and live more
- Juliette Karaman shares her personal journey of overcoming trauma, grief, and divorce, and finding healing through deep emotional connections and self-discovery
- The conversation touches on the power of empathy, the importance of feeling and acknowledging emotions, and the impact of trauma on individuals and families
- Insights and techniques for connecting with others in a more meaningful and empathetic way are discussed
- The episode offers a raw and authentic exploration of human emotions, relationships, and personal growth
The only way out is really to feel stuff, right? This is what my brand is called Feel Fully, to really feel it.
What does it take to truly heal from deep emotional wounds? In this episode of 'Hurt Less Live More', hosts Dr. Mark Goulston and JJ Stenhouse sit down with Juliette Karaman, a self-relationship expert, mentor, and coach. Juliette opens up about her personal journey through trauma, grief, and divorce, sharing how she found healing and resilience through emotional connections and self-discovery. The conversation dives into the power of empathy and the importance of acknowledging and feeling our emotions. Dr.
Goulston and JJ Stenhouse contribute their insights on building meaningful and empathetic relationships. This episode offers a heartfelt exploration of human emotions, aiming to inspire listeners to connect deeply with themselves and others, fostering personal growth and healing.