#357 You too can have the miraculous shift of mind and heart

#357 You too can have the miraculous shift of mind and heart

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers

Nora Franche shares practical advice and heartfelt reflections on transforming your mindset in the 12-step journey.

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6:2823 Dec 2023

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Unlocking Joy and Healing: A Fresh Perspective on the 12 Steps

Episode Overview

  • Nora discusses the value of mindset coaching in the 12-step journey
  • She shares personal reflections and insights drawn from Daily Reflections
  • The episode emphasizes the freedom found in complete defeat and openness to 12-step principles
  • Nora's heartfelt message resonates with those seeking direction and liberation from their struggles
  • Her words inspire a shift in mindset, guiding listeners towards healing, wholeness, and a life aligned with their true selves
My heart heard what my mind never could. Being powerless over alcohol is no big deal. And maybe that's a glorious psychic change of mine that I'm able to be like, yeah, I'm powerless over food and my life is unmanageable and there's a higher power that I have to go to, to be able to do life well, to be able to do it at all.

Ever wondered how to transform your mindset while navigating the 12-step journey? Nora Franche, a Catholic mindset coach and experienced 12-stepper, brings a unique blend of wisdom and empathy to this episode of 'Grateful Blessed Mess'. She dives deep into the power of shifting our thoughts and hearts to find gratitude, even in the messiest parts of life. Nora shares her personal experiences and offers practical advice on identifying and overcoming unhelpful beliefs that hold us back.

This episode isn't just about theory; it's packed with actionable steps and heartfelt reflections that can help you find liberation and joy in your recovery journey. Whether you're struggling with addiction or supporting someone who is, Nora's insights provide a beacon of hope and a path to healing.

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