361 Recovery Series 2. Recovery from abuse. Episode 1 own your ugly.361 Recovery Series 2. Recovery from abuse. Episode 1 own your ugly.
361 Recovery
Hosts Alice Smith, Jess Hawkes, and Tina Makeda discuss the messy journey of recovering from abuse in 'Own Your Ugly'.
48:23•14 Jun 2020
Embracing the Messy Truth: Healing from Abuse with 361 Recovery
“Recovery from abuse takes time... you can recover from them and create something maybe even better than you had before, or you can certainly create a fully functioning life, and I think that's our goal.”
Ever felt like your past is too messy to overcome? In this heartfelt episode of the 361 Recovery Podcast, hosts Alice Smith, Jess Hawkes, and Tina Makeda dive into the raw and often painful journey of recovering from abuse. Titled 'Own Your Ugly', this conversation is all about facing the harsh realities of trauma and finding ways to heal. The trio doesn't shy away from discussing tough topics like gaslighting, emotional education, and the lingering impacts of abuse.
They even touch on the draft domestic abuse bill, highlighting its significance in the broader context of recovery. Through their compassionate dialogue, they offer a beacon of hope, emphasizing the importance of owning your story and building a functional life after trauma. Whether you're on your own path to recovery or supporting someone who is, this episode provides invaluable insights and support. Tune in to 'Own Your Ugly' and discover the strength in embracing your truth.
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