#37 - How You Can Build Confidence in Any Area of Your Life : Sarah Doyle | Life, Executive & Confidence Coach#37 - How You Can Build Confidence in Any Area of Your Life : Sarah Doyle | Life, Executive & Confidence Coach
In an Imperfect World
Sarah Doyle shares tips on building confidence, balancing work and life, and embracing self-care.
56:37•29 Sept 2023
Boost Your Confidence: Insights from Sarah Doyle
Episode Overview
- Confidence as a Learnable Skill
- Impact of Inner Critics and Fear of Judgment
- Challenges of Achieving Work-Life Balance
- Managing Mom Guilt and Prioritizing Self-Care
- Embracing Failure and Setting Clear Boundaries
“Confidence is how we feel about specific abilities. It's something that we can absolutely teach ourselves; it's something that we absolutely must continue to nurture. The actions of confidence come first, the feelings of confidence come second.”
Ever feel like self-doubt is holding you back? You're not alone. In this episode, host Sarah Catterson chats with Sarah Doyle, a Life, Executive & Confidence Coach who's on a mission to help women silence their inner critics and shine with confidence. Sarah Doyle opens up about her own journey from feeling like an imposter to becoming a successful coach, sharing relatable stories that resonate deeply.
This episode is packed with practical advice on how to build self-confidence in your career, balance work and personal life, and find a job that truly excites you. They dive into the importance of self-compassion, especially when dealing with 'mom guilt' and the pressures of juggling multiple roles. Ever wondered how self-care can impact your job performance? Sarah Doyle breaks it down, explaining why meaningful self-care is crucial for maintaining confidence and resilience.
She also offers tips on setting clear boundaries and embracing failure as a stepping stone to success. If you're looking for strategies to stop comparing yourself to others and want to hear personal stories of overcoming career challenges, this episode is a must-listen. Whether you're a working parent struggling with work-life balance or someone seeking to boost your self-belief, Sarah Doyle's insights will leave you feeling inspired and ready to take on the world.
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