37: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 3737: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 37
UK Health Radio Podcast
Kate Beesley discusses domestic abuse with Tracey Payne, focusing on trauma, self-defence, and community support for survivors.
48:22•4 Jul 2025
Breaking Cycles: A Journey from Trauma to Empowerment
Episode Overview
- Recognising the signs of coercive control and stalking.
- Understanding the impact of trauma on individuals and families.
- Building supportive communities for survivors.
- Teaching effective self-defence techniques focused on awareness.
- Encouraging education to break cycles of abuse.
“Your past doesn't define you; build that community around you that supports and encourages you.”
In this episode of the Domestic Abuse Breakthrough Show, Kate Beesley tackles the serious issues surrounding domestic violence and the care system. Joined by guest Tracey Payne, the conversation dives into the complexities of abuse, focusing on coercive control, stalking, and legal abuse. Kate shares her own experiences as a survivor, offering a raw and honest look at the challenges faced by those affected.
Tracey brings her perspective as a mother of a blended family and advocate for women, discussing the impact of trauma and the importance of safe spaces for healing. The episode doesn't shy away from the hard truths about the care system and its shortcomings. Kate and Tracey explore how removing children from unsafe environments can sometimes lead to more harm than good, highlighting the need for better support and understanding for families.
They discuss the critical role of education in breaking cycles of abuse and empowering women to protect themselves effectively. Throughout their discussion, Kate and Tracey emphasise the importance of community support and building networks that uplift survivors. They advocate for teaching self-defence skills that focus on de-escalation and awareness rather than aggression. With heartfelt stories and practical advice, this episode offers a beacon of hope for anyone touched by domestic abuse.
By listening to this episode, you'll gain valuable insights into how we can collectively address these issues and create safer environments for women and children. It's a call to action for us all to stand together against violence and make meaningful change.

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