UK Health Radio Podcast
UK Health Radio Podcast
37: Her Health and Happiness with Jenni Russell - Episode 37
37: Her Health and Happiness with Jenni Russell - Episode 37
37: Her Health and Happiness with Jenni Russell - Episode 37
Thursday 16th November 2023
Join Jenni Russell on 'Her Health and Happiness' as she redefines menopause, offering practical advice and heartfelt encouragement for this transformative journey.
49 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Menopause as a Life Journey: Jenni Russell's Insights on 'Her Health and Happiness'
Episode Overview
- Jenni shares personal experiences and insights on the transformative journey towards menopause, emphasizing the importance of embracing the aging process with grace and self-awareness.
- The episode delves into various aspects of female intimate health, from the impact of emotions and hormonal changes to overall well-being during the menopause phase.
- Jenni's candid approach and empowering message aim to educate and empower women, offering invaluable tools for navigating menopause with positivity and resilience.
- Listeners are encouraged to prioritize their well-being and embark on a magical menopause journey, embracing internal changes with grace and understanding.
- The episode delivers a powerful and empowering conversation on female intimate health and the transformative experience of menopause, promoting self-awareness and positive aging.
The journey starts with She Comes First because it is a movement... to encourage you to relish the milestones along the way. And that you get to understand that at each milestone, there are internal changes that are happening, and your body will respond to those internal changes in its own unique way.
Picture menopause not as an end, but as a transformative journey. In this episode of 'Her Health and Happiness' on UK Health Radio, Jenni Russell redefines menopause through the lens of personal growth and self-awareness. She draws from her own life experiences, turning what many see as a daunting phase into a magical journey of discovery and empowerment. Jenni's candid storytelling covers the full spectrum of female intimate health, from the first signs of menstruation to the complexities of menopause.
She doesn't shy away from discussing the emotional rollercoaster and hormonal shifts that accompany this stage of life. Instead, she offers practical advice and heartfelt encouragement for women to embrace these changes with grace. What sets this episode apart is Jenni's genuine passion for women's health. Her approach is both educational and uplifting, providing listeners with the tools they need to prioritize their well-being.
Whether you're at the beginning of your menopause journey or supporting someone who is, Jenni's insights are a beacon of positivity and resilience. This episode is a must-listen for anyone looking to navigate menopause with a sense of empowerment and self-love. Jenni's wisdom will leave you feeling inspired to view aging not as a decline, but as an opportunity for growth and renewal.