38: Her Health and Happiness with Jenni Russell - Episode 3838: Her Health and Happiness with Jenni Russell - Episode 38
UK Health Radio Podcast
Jenni Russell discusses the link between menopause and diabetes, offering practical health tips.
48:29•30 Nov 2023
Understanding Menopause and Diabetes with Jenni Russell
Episode Overview
- Understanding the impact of the menopausal transition on women's health
- Insights into the relationship between diabetes and pelvic floor strength
- Emphasizing the profound connection between emotional well-being, hormone balance, and physical health
- Holistic approach to female intimate health and overall well-being
- Practical strategies and empowerment for navigating unique health journeys
“Your body is your business. If you're not assessing, you're guessing.”
Ever wondered how menopause can impact your overall health? In this episode of 'Her Health and Happiness', Jenni Russell dives into the often overlooked connection between menopause and diabetes. Jenni brings her extensive knowledge to the table, discussing how hormonal changes during menopause can lead to diabetes and affect pelvic floor strength. She emphasizes the importance of recognizing your body's signals and understanding the deep link between emotional well-being, hormone balance, and physical health.
This episode is a must-listen for anyone navigating the menopausal journey or supporting someone who is. Jenni's holistic approach offers practical tips and strategies to help women manage their health effectively. Tune in for an enlightening discussion that could transform your understanding of female intimate health.
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