UK Health Radio Podcast
UK Health Radio Podcast
38: Hurt Less Live More with Dr. Mark Goulston & JJ Stenhouse - Episode 38
38: Hurt Less Live More with Dr. Mark Goulston & JJ Stenhouse - Episode 38
38: Hurt Less Live More with Dr. Mark Goulston & JJ Stenhouse - Episode 38
Tuesday 21st November 2023
Join Alexia Leachman on 'Hurt Less, Live More' as she explores tocophobia, the fear of pregnancy and childbirth, and shares her journey to healing.
49 minutes
Thought-provoking
Inspiring
Transformative
Informative
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2851 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing the Fear: Tocophobia and the Journey to Overcome It
Episode Overview
- The episode offers a rare insight into the emotional and psychological aspects of tocophobia
- Dr. Goulston's reflections provide a compelling exploration of emotional blueprints and fear of losing control
- The conversation delves into the impact of birth trauma and the fear of being judged
- Alexia Leachman's personal experience sheds light on the unspoken fears surrounding pregnancy and motherhood
- The exchange fosters a sense of understanding and compassion, inviting listeners to embrace self-discovery and healing
The prevalence of tocophobia is estimated to be anything between five and 30 percent... I think the number is much nearer to the 30% based on the fact that they think 80% of women have got a fear of birth.
Ever heard of tocophobia? It's the intense fear of pregnancy and childbirth, and it's more common than you might think. In this episode of 'Hurt Less, Live More', hosts Dr. Mark Goulston and JJ Stenhouse sit down with Alexia Leachman, an expert on this very topic. Alexia opens up about her own struggles with tocophobia, sharing her journey from overwhelming fear to understanding and healing.
The conversation takes a deep dive into the emotional and psychological aspects of this condition, offering a rare glimpse into the minds of those affected by it. Dr. Goulston adds his reflections on birth trauma and the fear of losing control, enriching the discussion with his expertise. Together, they explore how these fears can shape a woman's experience of motherhood and impact her sense of self-worth.
This episode isn't just about identifying the problem; it's about finding ways to move forward. Alexia's insights provide hope and practical advice for those grappling with similar fears. Whether you're personally affected by tocophobia or know someone who is, this episode offers a compassionate look at a complex issue, encouraging listeners to confront their fears and embrace the journey of motherhood.