#38 Schadenfreude & Gossip#38 Schadenfreude & Gossip
Conscious Contact
Genay Peavey and Susan Sanders explore genuine connections, the impact of gossip, and mental wellness in recovery.
54:31•30 Oct 2022
Finding True Connections and Mental Wellness in Recovery
“I think that that is the key, because then it's no longer a false connection, because you have changed you and you're showing up and you're being your authentic self.”
Ever wondered how gossip affects your mental health or why genuine connections matter so much? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders tackle these questions head-on. They chat about the pitfalls of false connections and the corrosive nature of gossip, offering insights on how to foster genuine relationships that nurture mental well-being. Genay and Susan also share their strategies for positive self-talk and staying mentally healthy, emphasizing the importance of being present in the moment.
They highlight the role of empathy in building true connections and discuss how to prioritize recovery amidst the chaos of daily life. Plus, they introduce the Conscious Contact Book Club, inviting listeners to join them in exploring thought-provoking reads. Whether you're in recovery or supporting someone who is, this episode offers practical advice and heartfelt stories to help you navigate your journey.
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