39: The Healing Power of Your Dreams with Theresa Cheung & Kelly Sullivan Walden& guests Dreambold network founder Kate Yurenda and Dancing with the Stars TV cohost Brooke Burke!39: The Healing Power of Your Dreams with Theresa Cheung & Kelly Sullivan Walden& guests Dreambold network founder Kate Yurenda and Dancing with the Stars TV cohost Brooke Burke!
UK Health Radio Podcast
Hosts and guests chat about flying dreams, astrology and life cycles while sharing qigong, nature-based practices and humour as gentle tools for healing. The conversation links cosmic themes to everyday steps towards emotional wellbeing and personal growth.
55:01•20 Jun 2026
Cosmic Dreams, Qigong & Saturn Returns: Healing with the Dream Divas and Stars
Episode Overview
- Flying and floating dreams can reflect awakening, freedom and a healthier perspective on life rather than escape.
- Astrology is presented as a flexible framework for self-understanding, not a fixed script that limits change.
- Key life phases like Saturn returns and Chiron return can coincide with vivid dreams and opportunities for deep inner work.
- Simple practices such as qigong, breathwork, stillness and connecting with nature are framed as powerful, accessible healing tools.
- Taking baby steps toward a cherished goal is encouraged as more realistic and sustainable than chasing sudden transformation.
“Astrology doesn’t lock you into a destiny. It simply shines a light on the road ahead. And once you can see that road, you get to decide how you travel it.”
How do people find strength in their journey to sobriety when their nights are filled with wild dreams and restless sleep? This UK Health Radio show, *The Healing Power of Your Dreams*, with dream divas Theresa Cheung and Kelly Sullivan Walden, brings together cosmic chat, comedy, and practical tools for anyone curious about how dreams, astrology, and simple healing practices might support recovery and mental wellbeing.
You’ll hear Theresa and Kelly unpack Victoria’s vivid dream of floating above the earth, using it to talk about freedom, perspective, and the courage to "think a little bigger" in daily life. They link flying dreams to awakening and personal growth, asking how small, steady steps can move someone towards seemingly impossible goals. Clinical psychologist Dr Amy Robbins offers a grounded take on astrology, treating it as a psychological blueprint rather than a rigid fate.
Theresa explains Saturn returns, Chiron, and current planetary shifts as invitations to take responsibility, face inner demons, and focus on what really matters. As Theresa puts it, "Astrology doesn’t lock you into a destiny. It simply shines a light on the road ahead.
And once you can see that road, you get to decide how you travel it." Later, Dreambold Network founder and filmmaker Kate Yurenda and TV host-turned-healer Brooke Burke share how practices like qigong, breathwork, nature, and slowing down helped them through health crises, trauma, and high-pressure Hollywood careers. Kate even guides a quick qigong-style hand activation to feel "the medicine in your hands" through heat and tingling.
Blending stargazing, humour, psychology, and accessible healing tools, this episode speaks to anyone who’s lying awake at night wondering: could my dreams and the stars actually help me heal, one baby step at a time?
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