Arlina Allen
Arlina Allen
397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing
397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing
397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing
Thursday 2nd October 2025
Explore Josh's raw journey through addiction, loss, and healing on his path to sobriety in this compelling episode of One Day At A Time.
Explicit
48 minutes
Inspiring
Hopeful
Raw
Honest
Healing
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
400 (View all)
Do you want to link to this podcast?
Get the buttons here!From Rock Bottom to Resilience: Josh's Journey
Episode Overview
- Healing from trauma involves taking life one day at a time.
- Gratitude can be a powerful tool in recovery.
- Support systems like therapy and 12-step programmes aid recovery.
- It's important to communicate emotions to prevent relapse.
- Men should be encouraged to express their emotions.
"This too shall pass. I used to say that to myself when I was in withdrawals."
In this gripping episode of The One Day At A Time Recovery Podcast, Josh opens up about his tumultuous journey through addiction, violence, and the devastating loss of his brother to fentanyl. Josh's story is a raw and heartfelt testament to human resilience and the power of healing. Despite facing unimaginable hardships like being stabbed and shot, as well as losing his brother, Josh found solace in therapy, music, gratitude, and the 12-step program.
He shares how he learned to navigate the turbulent waters of addiction and grief, eventually discovering a path to sobriety. Along the way, Josh reflects on his chaotic upbringing in Los Angeles, where drug use was prevalent and often glorified. He candidly discusses his experiences with substance abuse from a young age, the impact of his brother's death, and how these events fueled his journey toward healing.
The conversation delves into the challenges of breaking free from addiction and the importance of seeking help and building a supportive community. Josh also opens up about his ongoing recovery process, sharing how a daily gratitude practice and therapy have been vital tools in his journey. This episode offers a raw and authentic look at the struggles and triumphs of addiction recovery, leaving listeners with a sense of hope and resilience.
It serves as a reminder that healing is possible, one day at a time. How do you find strength in your journey to sobriety?