4.23 Whatevs

4.23 Whatevs

Feeling overwhelmed by fear and anxiety during your recovery journey? You're not alone. In this episode of 'Since Right Now', hosts Jeff, Matt, and Chris open up about their personal battles with these emotions. They dive into the power of belief and the placebo effect, sharing stories that are as enlightening as they are relatable. The trio also takes a critical look at traditional recovery methods like AA, discussing the potential downsides of relying solely on these approaches.

Instead, they emphasize the importance of finding what works best for you. From yoga to meditation, they explore various practices that have helped them maintain long-term sobriety. The episode is a blend of heartfelt anecdotes and practical advice, making it a must-listen for anyone navigating the ups and downs of recovery. Whether you're just starting out or have been on this path for years, you'll find valuable insights and strategies to help you manage fear and anxiety more effectively.