UK Health Radio Podcast
UK Health Radio Podcast
40: Activate Yourself with Geeta Sidhu Robb - Episode 40
40: Activate Yourself with Geeta Sidhu Robb - Episode 40
40: Activate Yourself with Geeta Sidhu Robb - Episode 40
Saturday 15th June 2024
Discover Pauline's journey from corporate success to mindful living. Learn how she found balance through yoga and mindfulness after a high-flying career.
33 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!From Corporate Climb to Mindful Living: Pauline's Journey
Episode Overview
- Pauline's rise from intern to general manager at L'Oreal.
- Her life-changing accident in Vietnam.
- The role of mindfulness and yoga in her recovery.
- How she found balance between professional success and personal happiness.
- The importance of leading oneself before leading others.
I felt so poor inside. Having a 24-7 driver, I just actually felt prisoned.
Ever wondered what it takes to transform your life and find true happiness? In this episode of 'Activate Yourself', host Geeta Sidhu Robb chats with Pauline, a former high-flying corporate executive who made a radical shift from the fast-paced world of marketing to a more mindful and balanced life. Pauline shares her journey from starting as an intern at L'Oreal to becoming one of their youngest general managers in Vietnam. But it's not all about climbing the corporate ladder.
She opens up about the struggles she faced, including a serious accident that served as a wake-up call, prompting her to reassess her priorities and embrace mindfulness and yoga. Pauline’s story is a powerful reminder that success isn't just about titles and achievements, but also about finding inner peace and purpose. Tune in to hear how she turned her life around and why she believes mindfulness is key to both personal and professional fulfilment.
Whether you're looking for inspiration or practical advice on how to cultivate happiness in your own life, this episode offers plenty of both. So, why not take a break and listen to Pauline's incredible journey? You might just find the motivation you need to make some positive changes in your own life.