UK Health Radio Podcast
UK Health Radio Podcast
40: Dr Robert Weil - The Sports Doctor Radio Show - Episode 40
40: Dr Robert Weil - The Sports Doctor Radio Show - Episode 40
40: Dr Robert Weil - The Sports Doctor Radio Show - Episode 40
Saturday 14th October 2023
Join Dr. Bob Weil, Dr. Donald Landry, and Veronica Karaman on The Sports Doctor Radio Show for insights into sports medicine, aging, and holistic performance.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Educational
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Episode Overview
- Dr. Donald Landry shares insights into the Center for Human Longevity's research on aging mechanisms and regenerative medicine
- Veronica Karaman discusses the holistic approach to developing young champions in golf, emphasizing mental, emotional, physical, and spiritual components of peak performance
- Dr. Weill covers topics such as strength training for runners, the importance of nutrition, and the impact of social media on young athletes
- The episode provides valuable insights and practical advice for athletes, parents, and coaches
- The diverse range of topics and expert perspectives offers a wealth of knowledge for anyone interested in sports medicine, fitness, and holistic performance
So the idea of paying attention to these youngsters, any five-year-olds in your group like you were? Not five, but I've had them started from about 10 and up. And I often say to parents, just addressing that issue, which I totally agree with, are you raising a goal or are you raising a soul? And I find that pressure in competitive athletics, you know, to be very detrimental just to the development of the human being per se.
Ever wondered what it takes to achieve peak performance in sports? This episode of The Sports Doctor Radio Show brings together a stellar lineup of experts to share their wisdom on the subject. Hosted by Dr. Bob Weil, a renowned sports podiatrist, the episode features Dr. Donald Landry, former Chair of the Department of Medicine at Columbia University Medical Center, and Veronica Karaman, a peak performance coach, pro golfer, speaker, and author. Dr.
Landry dives into the fascinating world of aging and longevity, discussing groundbreaking research on regenerative medicine and the immune system's role in the aging process. His insights are both eye-opening and inspiring for anyone interested in extending their active years. Veronica Karaman takes a holistic approach to peak performance, emphasizing the mental, emotional, physical, and spiritual aspects of excelling in golf. She highlights the importance of self-awareness, maintaining an ideal performance state, and the power of stillness and calm concentration.
Throughout the episode, Dr. Weil covers a range of topics essential for athletes, parents, and coaches alike. From strength training tips for runners to the significance of proper nutrition and the unique challenges faced by young athletes today, there's something for everyone. The discussion also touches on the impact of social media on youth sports, offering practical advice to navigate this modern landscape.
This episode is a treasure trove of valuable insights and actionable advice for anyone looking to elevate their game in sports and life.