40. Shift with Catherine40. Shift with Catherine
The Weekend Sober
Mindset coach Catherine O'Brien shares how aligning your values can transform your sober journey.
25:27•28 Oct 2022
Transform Your Life with Catherine's Mindset Coaching
“I want to help you make a conscious note of what those values are, see where they're not aligned for you and make it work.”
Ever wondered how a shift in mindset can revolutionize your life, especially when it comes to sobriety? In this episode of 'The Weekend Sober', hosts Kim Kearns and Kezia Calvert sit down with mindset coach Catherine O'Brien. Catherine shares her journey of launching her new coaching business, Shift Into You, and dives into the nuts and bolts of mindset coaching.
She explains how understanding and aligning your values can be a game-changer, not just in sobriety but in all aspects of life. With her wealth of experience in personal growth and sobriety, Catherine offers practical tips to help you stay focused and avoid distractions. This episode is packed with insights on how to live your best sober life by making conscious choices and staying true to your passions.
Tune in for an engaging conversation that might just inspire you to shift your own mindset.
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