Laura Lummer
Laura Lummer
#417 Healing Smarter After Breast Cancer - Using Research and Experience to Guide Your Choices
#417 Healing Smarter After Breast Cancer - Using Research and Experience to Guide Your Choices
#417 Healing Smarter After Breast Cancer - Using Research and Experience to Guide Your Choices
Friday 27th June 2025
Laura Lummer guides you through making informed healing choices post-breast cancer, blending science with personal wisdom.
36 minutes
Informative
Compassionate
Supportive
Educational
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
421 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Smarter: Navigating Choices After Breast Cancer
Episode Overview
- Understand the evidence pyramid to make informed decisions.
- Explore complementary therapies like ketogenic diet and ozone therapy.
- Balance scientific evidence with personal experiences.
- Work with healthcare professionals who value your lived experience.
- Create a personalised healing plan that fits your lifestyle.
"Your lived experience counts because it's real and it happened for you"
Episode 417 of The Breast Cancer Recovery Coach tackles the daunting task of sorting through the mountain of advice that comes with recovering from breast cancer. Laura Lummer, the host and a two-time breast cancer survivor herself, takes listeners on a journey through the evidence pyramid, breaking down the types of research available and how they can inform your healing choices.
From anecdotal stories to rigorous Randomized Controlled Trials, Laura demystifies where therapies like the ketogenic diet, ozone therapy, and hyperbaric oxygen fit into the scientific landscape. Laura shares her own experiences with these therapies, offering a relatable perspective on the often complex world of integrative medicine. Her approach is grounded in compassion and understanding, aiming to empower listeners to make decisions that are both scientifically informed and personally meaningful.
She encourages you to ask better questions about therapies and to consider how each fits into your unique healing journey. With a focus on blending scientific evidence with personal wisdom, Laura advocates for a holistic approach to recovery that values both traditional and complementary therapies. She stresses the importance of working with knowledgeable practitioners who respect your lived experience and help you navigate your path to wellness.
This episode is a treasure trove of information for anyone looking to make informed decisions about their breast cancer recovery. Whether you're curious about alternative therapies or seeking reassurance in your treatment choices, Laura's insights will guide you toward creating a healing plan that feels right for you. Why not give it a listen and see how you can blend science and intuition in your recovery journey?