UK Health Radio Podcast
UK Health Radio Podcast
42: Lean into Clean with Jarvis Smith - Episode 42
42: Lean into Clean with Jarvis Smith - Episode 42
42: Lean into Clean with Jarvis Smith - Episode 42
Wednesday 16th October 2024
Join Jarvis Smith and Yogini Jema as they explore Ayurveda and ancient wisdom for personal and planetary healing. Tune in for practical advice and spiritual insights.
47 minutes
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Mindfulness & Emotional Wellbeing
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Episode Overview
- Ayurveda can provide significant relief from ailments where modern medicine fails.
- Shakti energy combines wisdom, will, and action for transformation.
- Yoga and Ayurveda offer tools for both personal and planetary healing.
- Music like the Mool Mantra can enhance meditation and spiritual practice.
- Reconnecting with nature is essential for sustainable living.
The body is wiser than perhaps our minds are, often giving us signals to awakenings.
Feeling like the world’s gone a bit haywire? In this episode of the UK Health Radio Podcast, Jarvis Smith's 'Lean into Clean' takes you on a journey to rediscover balance and harmony in life. Joined by Yogini Jema, a self-practiced yogi and Ayurvedic healer, the conversation dives deep into how ancient wisdom can guide us back to a more natural and fulfilling way of living.
Yogini Jema shares her personal story of turning to Ayurveda after modern medicine failed to address her ailments. Within just a month of Ayurvedic treatment, she experienced significant relief, proving that sometimes the old ways are the best ways. The episode is not just about personal healing but also about how these practices can help us live more sustainably on this planet.
Jarvis and Jema discuss the importance of reconnecting with nature and the concept of Shakti – the divine feminine energy that brings wisdom, will, and action together. They explore how yoga and Ayurveda can serve as tools for both personal and planetary healing. The show also features some beautiful music, including the Mool Mantra by Snatnam Kaur, which adds a meditative touch to the discussion.
Whether you're dealing with health issues or just feeling disconnected, this episode offers practical advice and spiritual insights to help you 'lean into clean'. It’s a refreshing reminder that we have the power within us to make positive changes. So, why should you listen? Because it’s not just about cleaning up your life; it’s about cleaning up our collective act for future generations. Are you ready to take action and bring balance back into your life?