4/27/24: E17.00 MITCHELL THOMPSON - "HOW KETO CURED MY CROHN'S" DOCUMENTARY

4/27/24: E17.00 MITCHELL THOMPSON - "HOW KETO CURED MY CROHN'S" DOCUMENTARY

American Medicine Today - Radio

Mitchell Thompson shares his battle with Crohn's disease and how adopting a keto diet improved his health, documented in his film "How Keto Cured My Crohn's".

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10:004 May 2024

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Mitchell Thompson's Keto Journey: Battling Crohn's Without Medication

Episode Overview

  • Exploring dietary changes for managing Crohn's disease.
  • Mitchell's journey from illness to recovery through keto.
  • The role of sugar and starches in autoimmune disorders.
  • Comparing medical advice with nutritional solutions.
  • How personal research led to alternative health strategies.
"I had nothing but time on my hands to actually look at the scientific studies."

In this episode of American Medicine Today, listeners are introduced to Mitchell Thompson, a man whose journey to wellness took an unexpected turn. Diagnosed with Crohn's disease, Mitchell faced the prospect of lifelong medication, but instead, he chose a different path. Through his documentary "How Keto Cured My Crohn's", he shares how altering his diet led to significant improvements in his health.

Mitchell, founder of Self Sustained Training and author of several books, recounts the moment he was hospitalised, initially thinking he had the flu, only to be told he had Crohn's disease. With a background in health and wellness, Mitchell was perplexed by the diagnosis, especially given his active lifestyle. However, after extensive research and experimentation, he discovered that a strict ketogenic diet could alleviate his symptoms.

The documentary captures his transformation from bedridden to back on his feet, as he navigates the complexities of dietary choices versus medical advice. He talks about the challenges of understanding nutritional guidelines and the impact of sugar and starches on his condition. If you're curious about how lifestyle changes can play a role in managing chronic illnesses, Mitchell's story is a compelling listen. His journey is a testament to the power of self-exploration and determination in seeking alternative solutions.

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