43: Mike Dilke - The Relaxback UK Show - Episode 4343: Mike Dilke - The Relaxback UK Show - Episode 43
UK Health Radio Podcast
Explore yoga's benefits and heart valve health with experts on The Relax Back UK Show.
45:17•22 Oct 2023
Yoga and Heart Health: Insights from Experts on The Relax Back UK Show
Episode Overview
- Sarah Highfield shares her inspiring journey into yoga and the challenges of becoming a yoga teacher.
- Insights into the upcoming OM Yoga Show, featuring yoga classes and exhibitions.
- Discussion on heart valve health, emphasizing the significance of early detection and advancements in treatment options.
“The truth is what is often conventionally sexy are young girls and women, and that sells. Unfortunately, this is something that the whole world and the industry is always trying to tackle, I think.”
Have you ever wondered how yoga could improve your overall well-being? In this episode of The Relax Back UK Show, host Mike Dilke sits down with yoga teacher Sarah Highfield to uncover her inspiring journey into the world of yoga. Sarah shares the challenges she faced in becoming a yoga teacher and highlights the incredible benefits yoga offers for people of all ages and lifestyles.
Plus, she gives a sneak peek into her upcoming classes at the OM Yoga Show, an event you won't want to miss. But that's not all. The episode takes a deep dive into heart valve health with consultant cardiologist Dr. Jonathan Byrne and MP Steve McCabe. Dr. Byrne sheds light on the importance of early detection and the latest advancements in treatment options, while Steve McCabe shares his personal experience with heart valve issues.
Their discussion emphasizes the critical role of awareness and timely medical intervention. Whether you're a yoga enthusiast or someone interested in heart health, this episode offers valuable insights and practical advice. Tune in to learn how yoga can enhance your life and stay informed about the latest in heart valve health.
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