Finding Strength in Relapse: Nora Franche's Guide to Staying Steady in Recovery
As they say, you cannot stay clean on Yesterday's shower.
Ever feel like you're playing with fire, teetering on the edge of relapse? In this episode of 'Grateful Blessed Mess', mindset coach and host Nora Franche opens up about the challenges of staying sober and how to find strength even when you slip. Nora shares her own journey through addiction and recovery, highlighting the pivotal role mindset coaching played in helping her stay on track.
She emphasizes the importance of identity work and the 12-step program, offering practical advice for those who feel stuck or are struggling to maintain their abstinence. A powerful quote from 'Voices of Recovery' serves as a reminder: 'You cannot stay clean on yesterday's shower'. This episode is a treasure trove of wisdom for anyone grappling with relapse, providing both solace and actionable steps to keep moving forward.
Tune in for an honest, heartfelt conversation that might just give you the boost you need to stay steady on your path to recovery.