UK Health Radio Podcast
UK Health Radio Podcast
44: Mike Dilke - The Relaxback UK Show - Episode 44
44: Mike Dilke - The Relaxback UK Show - Episode 44
44: Mike Dilke - The Relaxback UK Show - Episode 44
Sunday 29th October 2023
Join Janet Street-Porter, Eamonn Holmes, and Dr. Roger Henderson on The Relaxback UK Show for insights on shingles and practical skincare advice.
45 minutes
Informative
Inspiring
Empowering
Supportive
Practical
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Shingles Stories and Skincare Wisdom with Janet Street-Porter, Eamonn Holmes, and Dr. Roger Henderson
Episode Overview
- Guests share their firsthand experiences with shingles, highlighting the excruciating pain and lingering effects
- Dr. Roger Henderson offers practical skincare advice, emphasising the significance of moisturising and avoiding irritants
- The episode unveils intriguing facts and common misconceptions about skin, shedding light on the lesser-known aspects of skincare
- Insights into the 'Skin Deep' podcast, aiming to provide clear, concise, and sensible information on common skin conditions
- Practical tips for managing and protecting the skin are discussed, offering valuable insights for healthcare professionals and the general public
Moisturise your skin ideally two to three times every day and always try to use the most greasy, non-perfumed moisturiser that you can tolerate.
Ever wondered how celebrities deal with health issues like shingles? This episode of The Relaxback UK Show, hosted by Mike Dilke, brings together TV personalities Janet Street-Porter and Eamonn Holmes to share their personal battles with this painful condition. Both recount their experiences with candor and humor, offering a rare glimpse into the challenges and misconceptions surrounding shingles.
Their stories highlight the importance of awareness and early treatment, making this episode a must-listen for anyone curious about the realities of living with shingles. But that's not all—skin health takes center stage as Dr. Roger Henderson joins the conversation. A seasoned GP and health broadcaster, Dr. Henderson dives into the nitty-gritty of skin care, focusing on common conditions like eczema and psoriasis.
He breaks down the essentials of maintaining healthy skin, from the importance of moisturising to avoiding irritants that can exacerbate issues. His practical tips are easy to follow and grounded in years of medical expertise. Dr. Henderson also discusses his podcast, 'Skin Deep', which aims to demystify skin conditions for both healthcare professionals and the general public. With a blend of expert advice and relatable stories, this episode offers a comprehensive look at skin health that’s both informative and engaging.
Whether you're dealing with skin issues yourself or just want to learn more about how to take better care of your skin, this episode has something valuable to offer.