Unsweetened Sio
Unsweetened Sio
45 - The Addiction Chronicles: Susan Miller "Before"
45 - The Addiction Chronicles: Susan Miller "Before"
45 - The Addiction Chronicles: Susan Miller "Before"
Wednesday 19th February 2020
Join Susan Miller on 'Unsweetened Sio' as she shares her battle with sugar addiction and offers practical tips for healthier eating.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
173 (View all)
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Get the buttons here!Susan Miller's Story: Breaking Free from Sugar and Flour
So you know it's not like I'm planning on going on a cruise and spending my, you know, my time at the buffet instead of in the sun. You know, make sure you're reading your labels when you go to the store, and you know, even if you I'm a meal planner, you know, probably because I do have to cook for my family. You know how is hard just to get started. Even I've been a nutrition person all my life and you know we're not immune.
Ever wondered what it takes to break free from a lifelong sugar addiction? In this episode of 'Unsweetened Sio', host Siobhan Huggins chats with Susan Miller, a mother, grandmother, and former School Nutrition Supervisor. Susan opens up about her ongoing battle with sugar and flour addiction, a struggle that began when she was sent to Weight Watchers at just 10 years old. Her story is one of resilience and determination, aiming to inspire others facing similar challenges.
Susan's career in the public school system came to an end two years ago when she retired due to a crisis of conscience over the food regulations she had to enforce. Now, at nearly 60, she’s on a mission to discover what life can be like without the grip of sugar and flour. Certified as a Nutritional Therapy Practitioner since 2016, Susan brings a wealth of knowledge and practical advice to the table.
During their conversation, Susan and Siobhan delve into the nitty-gritty of label reading and meal planning—crucial tools for anyone looking to manage their diet more effectively. Susan’s tips are not just practical but also deeply personal, reflecting her own journey toward better health. This episode is a treasure trove of insights for anyone grappling with sugar addiction. Whether you're just starting out or well on your way to recovery, Susan's story offers hope and actionable advice.
Tune in to hear how one woman is reclaiming her life, one meal at a time.