Yoga and the Five Elements: A Path to Inner Balance with Nicole Gutt
Episode Overview
Nicole Gutt shares insights on the great awakening and unity consciousness The conversation explores the interconnectedness of the five elements and subtle bodies in daily life Practical exercises for grounding, releasing emotions, and finding inner peace are discussed The episode delves into the significance of inner guidance and its role in embracing the magic of life
When we allow that inner guidance system to direct us, we open up to the magic of life.
Ever wondered how the ancient practice of yoga connects with the natural elements around us? In this episode of The Great Awakening Show, Joanne, known as Divine Life Yogini, dives deep into this fascinating topic with her guest, Nicole Gutt. Nicole, a seasoned yoga teacher with over two decades of experience, shares insights from her book 'Yoga and the Five Elements, Spiritual Wisdom for Everyday Living'.
Together, they explore how Earth, Air, Water, Fire, and Aether are intertwined with our subtle energy systems and daily lives. Nicole offers practical exercises to help you ground yourself, release pent-up emotions, and find inner peace. This episode isn't just about yoga poses; it's about understanding the deeper connection between our physical and spiritual selves. Whether you're new to yoga or a seasoned practitioner, you'll find valuable tips for achieving a balanced and fulfilling life.
Tune in for a journey into unity consciousness and discover how the five elements can guide you toward self-realization.