UK Health Radio Podcast
UK Health Radio Podcast
47: Her Health and Happiness with Jenni Russell - Episode 47
47: Her Health and Happiness with Jenni Russell - Episode 47
47: Her Health and Happiness with Jenni Russell - Episode 47
Monday 11th March 2024
Jenny Russell explores female intimate health with experts, focusing on pelvic floor muscles and sustainable health habits.
51 minutes
Empowering
Informative
Thought-provoking
Supportive
Inspiring
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Breaking Taboos: Understanding Female Intimate Health with Jenni Russell
Episode Overview
- Explore the significance of the pelvic floor muscles and the wonders of the vagina
- Challenge societal taboos and embrace self-discovery in female intimate health
- Discuss the holistic approach to health, encompassing physical, emotional, and energetic well-being
- Address the alarming global obesity statistics and advocate for sustainable health habits
- Gain insights from expert guests, Jenni Russell and Sabine Hordley, on empowering health choices
The episode highlights the need to break societal taboos surrounding female intimate health, encouraging a deeper exploration of the wonders and complexities of the vagina.
Why is female anatomy often shrouded in mystery and taboo? In this episode of the UK Health Radio Podcast, host Jenny Russell takes listeners on an enlightening journey into the world of female intimate health. Joined by expert Jenni Russell, they delve into the importance of pelvic floor muscles and their crucial role in overall well-being. This conversation challenges societal norms and encourages a deeper understanding and appreciation of the female body.
Jenni Russell's insights push listeners to embrace self-discovery and liberation, making health a more holistic experience. The episode also features exercise scientist Sabine Hordley, who sheds light on the staggering global obesity statistics and emphasizes the need for sustainable health habits. This episode is a must-listen for anyone interested in breaking down barriers and gaining a comprehensive view of health.