TherapyCable

Sober Grind Podcast

TherapyCable

  • 47. How to Set New Years Resolutions and Actually Stick to Them

47. How to Set New Years Resolutions and Actually Stick to Them

Wednesday 2nd January 2019

Discover the secrets to setting and achieving positive New Year's resolutions that last with insights from Sober Grind Podcast Episode 47. Learn how to stay sober and make short-term goals that work.
23 minutes
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Empowering
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About this podcast

Sober Grind Podcast
Author:
TherapyCable
Overview:
Categories:
Recovery
Substance Abuse
Addiction
Personal Recovery Stories
Interviews
Mental Health
Relationships
Self-Help
Harm Reduction
Sobriety
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Episodes:
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How to Set New Year's Resolutions and Actually Stick to Them: Insights from Sober Grind Podcast Episode 47

Treat every day like a New Year's resolution. You can make goals every single day or at the beginning of the week and try short-term goals.
The start of a new year is often seen as a time to make positive changes in one's life. However, setting resolutions can be easier said than done. In Sober Grind Podcast Episode 47, the hosts and guests share their insights on how to set New Year's resolutions and actually stick to them. One key takeaway is to treat every day like a new year's resolution and make short-term goals that work for you.
This approach can be particularly helpful for those in recovery who are trying to stay sober. The episode also touches on topics such as vegetarianism, connecting with others in the drug space, and avoiding unhealthy alliances in recovery. Additionally, the hosts and guests discuss the importance of having a purpose in life and preventing drug addiction in children.
Through their compassionate and supportive approach, the Sober Grind Podcast offers valuable insights and inspiration for anyone looking to make positive changes in their life. Listen to the episode now here on alcoholfree.com and start your journey towards a better you today.