48-How is Hollywood taking our Sense of Self Away48-How is Hollywood taking our Sense of Self Away
Recovering Mentally
Jessie Rowe examines '13 Reasons Why' and its impact on mental health, offering tips to maintain your sense of self.
12:11•26 Mar 2021
Hollywood's Grip: How '13 Reasons Why' Affects Our Mental Health
“Let's not let Hollywood make money off of our life, off of our sense of self. You guys are way too important to me and I love you so much.”
Ever wondered how much influence Hollywood has on our mental well-being? Jessie Rowe dives into this question by dissecting the Netflix series '13 Reasons Why'. This show, aimed at young adults, touches on heavy topics like suicide and sexual assault, but does it help or harm? Jessie doesn't just critique the series; she offers practical advice on coping skills and maintaining your sense of self amidst Hollywood's powerful narratives.
Drawing from her own experiences with mental illness and addiction, Jessie provides a heartfelt discussion on the importance of creating a safe recovery space. She highlights the need for caution when consuming potentially triggering content and emphasizes the value of surrounding yourself with supportive people. Laughter, self-care, and recognizing warning signs are key takeaways from this episode. Jessie leaves listeners with a strong message: don’t let Hollywood dictate your life or make money off your struggles.
Tune in for an eye-opening conversation that blends humor, empathy, and practical tips to safeguard your mental health.
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